There are wellness therapies that you could sample, especially if you’re holidaying in Doha, Qatar, which could leave you feeling, refreshed with its “inside-out” healing nature.
Selecting a Spa
Spa publications and the internet are the best sources when selecting a spa hotel in Doha. These sites offer detailed descriptions and reviews of prominent spas and to make things easy describe the treatments offered.
Selecting a Treatment
Many people seek spa treatment to relax, to feel and look good. Some spas such as Balance Wellness by Banana Island Resort Doha by Anantara extend their service to include total wellness programs combining detox programme, relax and de-stress programme, weight management programme, and advice on lifestyle changes.
Making most of the Spa Experience
Some preliminary steps needed to be taken in order to make the spa experience beneficial and enjoyable. For short term treatments hydrate before and after spa treatments. Don’t stuff yourself with food prior to a massage and eat an hour after a massage. Shower before arriving.
Post Treatment
Follow the guidelines of the spa or wellness centre. Flush away the toxins and replace lost hydration by drinking lots of fluids like green tea or water.
Fritzjames Stephen is a travel writer, who writes content based on the myriad of experiences and indulgences that the world has to offer travellers across all walks of life.
