Health Benefits of Vacations – Why you must Travel Often

Taking a break from our daily lives proves to be beneficial in many ways, let’s take a look at a few of those benefits now.

Good for the heart

A nine-year-long study conducted by the Multiple Risk Factor Intervention for the Prevention of Coronary Heart Disease proved that people who use their annual leaves on vacations had a 21 percent lower chance of dying from a heart disease compared to the 32 percent who most likely would.

Goodbye to Depression

Taking some time off, visiting exotic locations, staying at a few Chiang Rai hotels, exploring and having fun at places like Anantara Golden Triangle Elephant Camp & Resort can do a great deal of good for making your depression disappear. Depression isn’t something that can be combated overtime, therefore, take as many vacations as you can to find your inner balance, or think about therapy if needed.

Stress busters

Everybody knows that travelling and taking time off work is a huge stress buster. Also, make sure you don’t sit on your laptop and work while seated at the beach on an island, as that would make the whole vacation pointless.


Once you get back to your daily life or job from a vacation, you’d be more focused on what you do and excel at it.

Fritzjames Stephen is a travel writer, who writes content based on the myriad of experiences and indulgences that the world has to offer travellers across all walks of life. Google+

Hua Hin Travel Guide – Nostalgic Trips

Known to be the oldest beach destination in Thailand, Hua Hin has been on the map of the country since the 1900s.


Hua Hin gained its popularity when the Thai Malaysia railway opened in the early 1900s. The mighty old station still stands strong in all its grandeur and ancient charm. The Roayl family fell in love with Hua Hin and made it what it is now.


The first resort that opened in 1900 looks authentic until this day, even among many a luxury hotel in Hua Hin, the likes of AVANI Hua Hin Resort & Villas.


The people of Hua Hin come from various places, the early settlers are still there, but the majority of the population consist of foreigners. This ancient beach destination now resembles Pattaya, with its tall skylines and active nightlife.

Hua Hin Now

Entertainment is the main pull of this vacation spot, apart from its beaches and scenic views. From trendy bars to quaint old cafes and authentic food stalls, Hua Hin has it all, for the perfect beach vacation that is the accurate mix of modern amenities and ancient sites.

Colorful, Food, Yummy, Delicious

Fritzjames Stephen is a travel writer, who writes content based on the myriad of experiences and indulgences that the world has to offer travellers across all walks of life. Google+

Promthep Cape, Phuket – Sunsets that Dazzle and Delight

Easily one of the most photographed places in all of Phuket, Promthep Cape offers some truly spectacular sunsets that are bound to be an Instagram favourite! Of course, there is much more to experience here than picture perfect views of the setting sun.

Getting here

This popular viewpoint can be found in the island’s southernmost point and is around a 10 minute drive from Rawai Beach and Nah Harn. Because of the amazing vistas it provides, even planning an excursion here from other parts of the island from properties such as Anantara Mai Khao Phuket Villas are worth it as well.

More to discover

Before the sunset spectacular you can look to explore the area too; walk down to the end of the cape, visit the nearby lighthouse which has been converted into a museum showcasing maritime artefacts or head to a shrine which has all manner of elephant statues.

The spectacular “show”

Be it from a tourist tour bus or by way of a private transfer from a Phuket luxury hotel, visitors are never in short supply come sunset at Promthep Cape. As evening draws to a close the sight of the setting sun casting its ethereal light on the landscape and the backdrop of the Andaman Sea and close by islands create truly picture-perfect moments.

The perfect end

After taking in the sunset, you can plan to have a meal at the Promthep Restaurant; the refreshing ocean breezes not to mention the breathtaking view of dusk turning into night offer the perfect setting to end your day.

Caleb Falcon is a travel writer who specializes in writing content based on the many exciting world adventures that await intrepid travellers. Google+