The fact that you are on holiday demands that you take some time off to rejuvenate as well. Remember, as much as you indulge in adventure, shopping and dining, your body is your temple and you have got to treat it right. What better way than indulging in some amazing spa treatments right here in the city?
If you are one who prefers spa treatments at your place of accommodation itself, when looking for a hotel in Mt Lavinia, consider staying at the likes of Siddhalepa ANARVA Mount Lavinia. A myriad of blissful spa treatments await. And the best part is that they are just minutes or even seconds away from your room!
You will have a range of options to choose from depending on the need of the hour. How about taking an entire day off to experience the ultimate in relaxation and rejuvenation? You can try out the various services on offer and your mind and body will thank you for it.
For starters, try out a full body massage. The masseuse will utilise a range of ayurvedic oils that work best for your body type. The massage itself will include a combination of strokes (i.e. kneading, rubbing, stroking and squeezing). Besides complete relaxation the massage also offers benefits such as pain reduction, reducing body fat, improving skin tone and inducing sound sleep.
If you are experiencing fatigue or portraying a constantly tired appearance, the Netra Basti is right for you. This treatment can be traced back to ancient India where they used medicated oils to relieve tension trapped in your eye sockets. This treatment helps improve eyesight and nourishes the nervous system via your eyeballs. It even helps smooth away wrinkles!
Other treatments you can try out are Panchakarma, Shirodhara, Picchill, foot massages and a range of others that are sure to alleviate how you look and feel.
Roland Lefevre is a travel writer who specializes in creating features on leisure as well as business travel destinations across the globe. Google+
