Taking a break from our daily lives proves to be beneficial in many ways, let’s take a look at a few of those benefits now.
Good for the heart
A nine-year-long study conducted by the Multiple Risk Factor Intervention for the Prevention of Coronary Heart Disease proved that people who use their annual leaves on vacations had a 21 percent lower chance of dying from a heart disease compared to the 32 percent who most likely would.
Goodbye to Depression
Taking some time off, visiting exotic locations, staying at a few Chiang Rai hotels, exploring and having fun at places like Anantara Golden Triangle Elephant Camp & Resort can do a great deal of good for making your depression disappear. Depression isn’t something that can be combated overtime, therefore, take as many vacations as you can to find your inner balance, or think about therapy if needed.
Stress busters
Everybody knows that travelling and taking time off work is a huge stress buster. Also, make sure you don’t sit on your laptop and work while seated at the beach on an island, as that would make the whole vacation pointless.
Productivity
Once you get back to your daily life or job from a vacation, you’d be more focused on what you do and excel at it.
Fritzjames Stephen is a travel writer, who writes content based on the myriad of experiences and indulgences that the world has to offer travellers across all walks of life. Google+
