Due to the heavy bustle of daily work routines, time away to pamper yourself and work on your inner peace would be divine achievement for an urbanite. Spa treatments play a major role in the accomplishment of this inner peace and serenity.
A spa day can help you disengage from your hectic lifestyle for a bit and work on yourself, although going on a spa vacation to a holistic and relaxing environment, maybe at a Maldives spa resort such as the Naladhu Maldives resort, would help achieve complete relaxation mainly due to the significant change in environment.
Spa treatments help you to be free of responsibilities that create emotional stress which results in relaxation of the mind. It makes body and mind to slow down which may help bodily regeneration. Due to the continued flow of oxygen and nutrients through blood vessels as a result of massaging, blood circulation will be improved. This may also allow the lymphatic system of the body to rid the body of toxins.
Massages and holistic treatments also stimulate the release of Serotonin which enhances the feeling of “goodness” and “happiness”. These treatments are said to give relief to chronic pain situations such as arthritis, sciatica and muscle spasms.
Body exfoliating treatments such as body scrubs and body polishes are considered to polish the skin, refine pores giving skin relief and enhance cell regeneration. Treatments that involve body immersed in water results in a well-balanced body. Further treatments that involve exposing the body to heat is said to offer regulated blood circulation while initiating of body purification. This is necessarily the reason why individuals addicted to toxic substances such as nicotine are advised to spend time in a sauna before quitting its use, as the heat would remove the toxins from the body.
Body wraps are encouraged for the purpose of recharging required nutrients and elements to the skin, while it also moisturizes, re-mineralises and assists the rejuvenation of body and mind.
Filled with wanderlust that seeks to explore distant shores and captivated by the colors and vibrancy of exotic cultures, Kanya Mae writes on the beautiful, exciting, and enchanting wonders of the world. She is a writer who not only has a passion for travel, but also has a background in fashion, art and media.
